ABOUT ME
BACKGROUNDMia Suarez is a passionate and dedicated health coach certified by the Institute for Integrative Nutrition (IIN). With a deep commitment to empowering individuals to take control of their health, she combines holistic wellness principles with practical strategies to help clients achieve lasting well-being.
With a focus on whole-body health, she believes in the power of balanced living and helps clients navigate the often overwhelming world of health information. By integrating both physical and emotional aspects of health, she fosters a lasting transformation and lasting results.
Having been trained by IIN’s renowned program, Mia is equipped with a wide range of health coaching tools that encompass nutrition, stress management, exercise, sleep, and mindfulness. Whether helping clients manage weight, boost energy, or improve their overall quality of life, she offers a supportive, non-judgmental environment where clients can thrive.
SERVICESReady to get started? Browse available services, then book a free consultation. Let’s create a long-lasting plan together.
1:1 Health Coaching
Personalized Meal Plans
Individualized Exercise and Stretching Plans
Naturopathy + Herbal Medicine